Thoughts change. Feelings change. Interests change. Priorities change. Relationships change.
Be open to change and all of its possibilities.
People may come and go throughout your life, and the true joy and learning from each of these connections comes from embracing that every person plays a role in the journey of your life, just as you do in theirs. No matter how brief and futile a meeting might seem, every interaction with the world around you works as a cog in an infinite mosaic of wheels. A lesson that can be learnt, a reminder of your strength, an example of what you do or do not want, or simply a pillar of support in a time of uncertainty.
Cultivating our ability to embrace and deal with changes in ourselves, as well as the world around us is crucial for our success and well-being. Ensuring that opportunities are seen and engaged with while limiting behaviors or circumstances are let go of.
Mental fitness (PQ) is my chosen methodology for directly addressing and nurturing the skill of letting go, being grateful, and taking aligned action. If you would like to know more about how you could incorporate mental fitness into your day to day life – for professional and personal effectiveness and emotional well-being – then feel free to reach out to me for a discovery call.
Sally Ann Eddmenson, ACC, Carrie Forster, ACC, Gerda van Loon CPCC PCC PQ, Manal Sayid, MBA, Benjamin Sung Ho W., Ola Olu, Dagmar Mekking, Tim Armstrong, Stefanie Zeep CPCC, PCC🙏🏻❤️
Thank you for being part of my journey 🙏
